Basic rules to lose weight

((The special capsules (Desert Flower) and the triple therapy approved allocating weight and body measurements sculpture))

 1-is strictly forbidden to eat only when you are feeling real and certain hungry (no eating Previous habitually wrong that made you obese, changing habits for the better, as shown in paper) It also prevents the after impregnation to deal with any morsel of food increased.


2 -You should drink water much every two hours (from morning to sleep) and after taking the capsules Morning prohibited after the entry of any type of food to your stomach for an hour and a half ... where that after the hour and a half will not come to have any sense of hunger or desire to take up any Type of food.


3 - must drink (لبن أب) am but after the hour and a half ... and also important to drink a large glass of water every two hours.


4-attention to three things : urine - feces - race ... you must work hard on their day ... It is very important to enter the (W C) every day and empty the inside of the body from dirty…As well as playing sports on a daily basis until the descent of race and after half an hour.


5 - if never feel hungry throughout the day ... you must eating 1 apple fresh evening + 1 orange


6- Must be your outlook to lose weight considering long-term strategy and not tactical short-term (slimming for a particular occasion or something else), but for your health and fit, permanently ... and that can only be the implementation of the written instructions and sending your paper and in detail.


7- Is very important to take the course to lose weight on a monthly basis and in full compliance until the person's weight appropriate to height (female lack of length about 8 kg) either above (Male should be the same length) and then starting the second stage, a weight stabilization (stabilization) is also Herbs are used in other ways ... and so you keep your weight the new.

With the wishes of all health and fitness

Expert herbs Samer Sarabtah